Healthy Chocolate pudding

Love chocolate but not all the sugar and crappy stuff that typically goes in chocolate recipes? Here is a creamy awesome chocolate pudding made with the good fat of avocados and very little sugar that can be made vegan and nut free.  So healthy, so yummy.  Give it a try – you wont be disappointed.

the ingredients

for this chocolate pudding the ingredients you will need are the following:

4 very ripe avocados

1/4 cup chocolate milk or plain (also can use non milk substitute like almond milk or rice milk)

5 tablespoons cocoa powder

2 teaspoons vanilla extract or paste

1/4 teaspoon salt

1/4 teaspoon maple syrup or agave

 

optional 1/4 teaspoon ground cinnamon or cardamom

 

Directions

combine cocoa powder and honey and whisk until combined well. Set aside.  Put the rest of the ingredients in a food processor and blend really well.  Then at cocoa mixture.  Put in half cup portions in small dishes or ramekins and cover with plastic wrap and refrigerate for several hours before serving. This is best served within 1-2 days.

Give this one a shot and add more good fats and green stuff into your diet while hiding it with chocolate 🙂