{"id":535,"date":"2018-06-23T20:21:30","date_gmt":"2018-06-23T20:21:30","guid":{"rendered":"http:\/\/drkarenhudes.ca\/?p=535"},"modified":"2018-06-23T20:21:30","modified_gmt":"2018-06-23T20:21:30","slug":"individual-avocado-key-lime-pies","status":"publish","type":"post","link":"https:\/\/drkarenhudes.ca\/index.php\/2018\/06\/23\/individual-avocado-key-lime-pies\/","title":{"rendered":"Individual Avocado Key Lime Pies"},"content":{"rendered":"<h1>Super cute healthy pie<\/h1>\n<p>Wanna look like the love child of a Naturopath and \u00a0Martha Stewart?\u00a0 Try this recipe for individualized avocado key lime pies frozen in mason jars for your next summer BBQ or party &#8211; the beauty is they can be made ahead and frozen for 2-3 hours or longer, are healthy and taste great.\u00a0 AAAANNNNDDD are super cute.<\/p>\n<p><a id=\"irc_mil\" href=\"https:\/\/www.google.ca\/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwikh_yhyurbAhVJyYMKHWSHCw8QjRx6BAgBEAU&amp;url=https%3A%2F%2Fwww.pinterest.com%2Fpin%2F107734616056574758%2F&amp;psig=AOvVaw1L3yp3qknVQaLt31n_S2DK&amp;ust=1529870587732957\" data-cthref=\"\/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwikh_yhyurbAhVJyYMKHWSHCw8QjRx6BAgBEAU&amp;url=https%3A%2F%2Fwww.pinterest.com%2Fpin%2F107734616056574758%2F&amp;psig=AOvVaw1L3yp3qknVQaLt31n_S2DK&amp;ust=1529870587732957\" data-ved=\"2ahUKEwikh_yhyurbAhVJyYMKHWSHCw8QjRx6BAgBEAU\"><img loading=\"lazy\" decoding=\"async\" id=\"irc_mi\" src=\"https:\/\/s-media-cache-ak0.pinimg.com\/originals\/69\/5b\/76\/695b763e7d04d2fa586771a3a9dd50e6.jpg\" alt=\"Image result for avocado key lime pie mason jars\" width=\"237\" height=\"353\" \/><\/a><\/p>\n<p>I mean look at them &#8211; look how cute they are!<\/p>\n<h1>What you need<\/h1>\n<p>so the ingredients and such that you need for the avocado key lime pie:<\/p>\n<p>4 ripe avocados<\/p>\n<p>1\/2 cup lime juice (real stuff is best)<\/p>\n<p>2\/3 cup honey<\/p>\n<p>1\/2 cup graham cracker crumbs<\/p>\n<p>1 Tbsp coconut oil melted<\/p>\n<p>125 ml mason jars or a 9 inch pie pain<\/p>\n<p>freezer space<\/p>\n<p>food processor<\/p>\n<h2>Directions<\/h2>\n<p>So these super cute avocado key lime pies are super easy.\u00a0 Here is the how:\u00a0 Put avocados in food processor with lime juice and honey and process until creamy.\u00a0 Mix crumbs and oil and press 1-2 tsp into each mason jar or all into a 9 inch pie pan.\u00a0 Pour green stuff mixture from processor over crust, cover and freeze 2-3 hours. Serve frozen with coconut whipped cream (recipe for that below)<\/p>\n<h3>Quick recipe for coconut whipped cream<\/h3>\n<p>To top these cute little avocado key lime pies try this whipped cream made from coconut milk!<\/p>\n<p>1 can full fat coconut milk<\/p>\n<p>1-2 tsp sugar or sweetener (agave)<\/p>\n<p>1 tsp vanilla<\/p>\n<p>&nbsp;<\/p>\n<p>Refrigerate coconut milk in can for 24 hrs or more and freeze beaters 15 minutes before use.\u00a0 Open bottom of can and pour out liquid and scoop cream into mixing bowl adding sugar and vanilla then beat and refrigerate till use.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Super cute healthy pie Wanna look like the love child of a Naturopath and \u00a0Martha Stewart?\u00a0 Try this recipe for individualized avocado key lime pies frozen in mason jars for your next summer BBQ or party &#8211; the beauty is they can be made ahead and frozen for 2-3 hours or longer, are healthy and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/06\/23\/individual-avocado-key-lime-pies\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Individual Avocado Key Lime Pies&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-recipes","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individual Avocado Key Lime Pies - Dr. Karen Hudes at Continuum Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/06\/23\/individual-avocado-key-lime-pies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual Avocado Key Lime Pies - Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"og:description\" content=\"Super cute healthy pie Wanna look like the love child of a Naturopath and \u00a0Martha Stewart?\u00a0 Try this recipe for individualized avocado key lime pies frozen in mason jars for your next summer BBQ or party &#8211; 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