{"id":470,"date":"2018-05-12T19:04:09","date_gmt":"2018-05-12T19:04:09","guid":{"rendered":"http:\/\/drkarenhudes.ca\/?p=470"},"modified":"2018-05-12T19:04:09","modified_gmt":"2018-05-12T19:04:09","slug":"the-benefits-of-self-care-part-deux","status":"publish","type":"post","link":"https:\/\/drkarenhudes.ca\/index.php\/2018\/05\/12\/the-benefits-of-self-care-part-deux\/","title":{"rendered":"The Benefits of Self Care part Deux"},"content":{"rendered":"

So I promised a Sequel<\/h1>\n

Last weekend I wrote a blog post about self care.\u00a0 It’s importance, ways to do it: expensive and free.<\/p>\n

I also went for the first time to Ste. Anne’s Spa last weekend.<\/p>\n

\"\"<\/p>\n

Ya. This is the expensive version.<\/p>\n

Ya. It’s worth it.\u00a0 (Occasionally)<\/p>\n

So here is my review and what I learned, and what I would do differently.<\/p>\n

\"\"\"\"\"\"<\/p>\n

So first, why I needed self care – a review<\/h2>\n

Ok, well who doesn’t?<\/p>\n

In case you missed it – here is an internal link to last week’s blog post:<\/p>\n

The Benefits of Self Care<\/a><\/p><\/blockquote>\n