![\"\"](\"http:\/\/drkarenhudes.ca\/wp-content\/uploads\/2018\/05\/Homemade-Pumpkin-Pie-Ice-Cream-3-200x300.jpg\")
<\/p>\n","protected":false},"excerpt":{"rendered":"well this on has only 4 ingredients and is low fat and no preservatives…I am always looking for interesting flavour ice cream that are nut free for my son Leo who has a nut allergy and this home made pumpkin pie ice cream recipe\u00a0 fits the bill and is super easy.<\/p>\n
I don’t remember where I got this one – likely on the internet somewhere as I didn’t invent it – if I stole it from you please let me know so I can give credit where credit is due!<\/p>\n
Here are the 4 healthy ingredients for this ice cream recipe:<\/p>\n
4 bananas<\/p>\n
1 cup pumpkin puree<\/p>\n
1\/3 c maple syrup<\/p>\n
1\u00a0 1\/2 tsp pumpkin spice<\/p>\n
<\/p>\n
Here are the super complicated instructions for this recipe.\u00a0 Are you ready?<\/p>\n
Ok, blend all ingredients in a food processor.\u00a0 Put in plastic container.\u00a0 Freeze for 1-2 hours until frozen but still soft.<\/p>\n
That is it. Seriously.<\/p>\n
I tried this beauty last summer but did not take a pic – I will remedy that asap but here is another pic of pumpkin pie ice cream to hold you over…<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Want a Healthy easy ice cream? well this on has only 4 ingredients and is low fat and no preservatives…I am always looking for interesting flavour ice cream that are nut free for my son Leo who has a nut allergy and this home made pumpkin pie ice cream recipe\u00a0 fits the bill and is … <\/p>\n