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\n<\/div>\n
Many people with sudden, acute back pain think, \u201cBut gosh, I didn\u2019t even do anything!\u201d<\/p>\n
Struggling to find the source of your back pain? Schedule a visit with our practice.<\/p>\n
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What many folks don\u2019t know, or understand, is that it\u2019s not always a case of what you did five minutes ago, or what you did yesterday, or even what you did last week that\u2019s causing the current problem; it\u2019s more a case of \u201cthe straw that broke the camel\u2019s back,\u201d no pun intended!<\/p>\n
Discovering the Cause<\/h2>\n
Sometimes it\u2019s chronic stress that wreaks havoc on your nervous system and finally causes your back to \u201cgo out\u201d or a \u201cpain in your neck\u201d because of the strain of carrying the weight of all that stress on your back and neck.<\/p>\n
Let\u2019s use an everyday example to demonstrate. You go to the local eatery and put your purchase on your bank debit card. All of a sudden, bells and whistles go off because you didn\u2019t have enough money in your account to cover that charge. It\u2019s not this charge that \u201cbroke the bank,\u201d it\u2019s all the money you spent before this purchase and the fact that you didn\u2019t properly manage your account in the first place that put you in this predicament. Now, you\u2019re faced with fees, embarrassment and the inconvenience of having to deal with the situation.<\/p>\n
It\u2019s the same with your health\u2013ignore it and it will find a way to let you know you\u2019re overlooking something.<\/p>\n
Beating Back Pain<\/h2>\n
The best way to stay on top of things so you don\u2019t wind up \u201cover spent\u201d is to stay on schedule with your chiropractic adjustments, eat healthy foods, sleep at least eight hours each night, and learn how to manage your stress.<\/p>\n","protected":false},"excerpt":{"rendered":"
Back pain Back ground This is a guest blog by a collegue Dr. Celeste McLean in Virginia Beach.\u00a0 I met her in an amazing facebook group for Women Chiropractors – if you are a female chiropractor and you aren’t in this group please check out https:\/\/www.facebook.com\/groups\/womenchiropractors1895\/ Celeste kindly offered me anything on her blog to … <\/p>\n
Continue reading “What’s Bringing on Your Back Pain?”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-414","post","type-post","status-publish","format-standard","hentry","category-back-pain"],"yoast_head":"\nWhat's Bringing on Your Back Pain? - Dr. Karen Hudes at Continuum Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/04\/06\/whats-bringing-on-your-back-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What's Bringing on Your Back Pain? 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