This recipe was given to me by a friend and amazing Chiro friend\u00a0when I asked for help since dad is still in the hospital…<\/p>\n
it actually came from a link from this website and you can find the original recipe here:<\/p>\n
Detox-Friendly Vegetable Curry<\/a><\/p><\/blockquote>\n<\/iframe><\/p>\n<h2>More awesome detox recipes<\/h2>\n<p>Actually that site looks awesome – I am going to have to recommend it and make a bunch of things from there now… let me know if you do and we can post more!<\/p>\n<h3>Recipe Ingredients:<\/h3>\n<p>2 cups steamed sweet potato chunks<br \/>\n1 teaspoon butter or coconut oil<br \/>\n1\/2 yellow onion, diced<br \/>\n4 cloves garlic, sliced<br \/>\n1 cup unsweetened almond milk<br \/>\n1\/2 cup water<br \/>\n1 Tablespoon curry powder<br \/>\n1\/2 teaspoon Garam Masala<br \/>\n1\/2 teaspoon salt<\/p>\n<p>Any veggies you like, for serving<br \/>\nRice, or cauliflower \u201crice,\u201d for serving<\/p>\n<h3>Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a saute pan, heat the butter or coconut oil over medium heat. Add the diced onion and garlic, and saute for about 5 minutes, until tender. (You can do this while your sweet potato chunks are steaming!)<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Transfer the onions, garlic and sweet potato chunks into a blender, and add the rest of the ingredients. Blend well, scraping down the sides, until everything is creamy. Adjust seasonings to taste and set aside– this is your curry sauce.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a separate pot, saute any veggies you like until they are nearly tender. (I included sweet potatoes, broccoli, zucchini, carrots, and onion.)<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Once your veggies are nearly cooked, pour the curry sauce over them.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Bring the sauce to a simmer, then reduce the heat and cover, to let the flavors blend for about 5-10 minutes. Your veggies will be nice and tender, while packing a huge punch of flavor!<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">The best part of curry dishes, if you ask me, is eating it the sauce with rice, so even if you’re not eating grains, you can still enjoy this curry sauce over a bed of cauliflower “rice!” (Simply pulse raw cauliflower in a food processor, until you have a rice-like texture.) Pour the curried vegetables over the rice and serve warm.<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<p> <\/p>\n<p><a href=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7025\" title=\"SONY DSC\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\" alt=\"\" width=\"540\" height=\"360\" \/><\/a><\/p>\n<div class=\"adthrive-comscore\"><span style=\"color: #b2b2b2; font-family: Arial; font-size: small;\">\u00a0<\/span><\/div>\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detox Friendly Vegetable Curry Recipe This recipe was given to me by a friend and amazing Chiro friend\u00a0when I asked for help since dad is still in the hospital… it actually came from a link from this website and you can find the original recipe here: Detox-Friendly Vegetable Curry More awesome detox recipes Actually that … <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> “Detox Friendly Vegetable Curry”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-388","post","type-post","status-publish","format-standard","hentry","category-recipes","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Detox Friendly Vegetable Curry - Dr. Karen Hudes at Continuum Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Detox Friendly Vegetable Curry - Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"og:description\" content=\"Detox Friendly Vegetable Curry Recipe This recipe was given to me by a friend and amazing Chiro friend\u00a0when I asked for help since dad is still in the hospital… it actually came from a link from this website and you can find the original recipe here: Detox-Friendly Vegetable Curry More awesome detox recipes Actually that … Continue reading "Detox Friendly Vegetable Curry"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drkarenhudes\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-30T17:40:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karen_hudes\" \/>\n<meta name=\"twitter:site\" content=\"@karen_hudes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drkarenhudes.ca\/#website\",\"url\":\"https:\/\/drkarenhudes.ca\/\",\"name\":\"Dr. Karen Hudes at Continuum Wellness\",\"description\":\"Chiropractor and Rehabilitation Specialist -- Saving the World One Spine at a Time\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/drkarenhudes.ca\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/#webpage\",\"url\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\",\"name\":\"Detox Friendly Vegetable Curry - Dr. Karen Hudes at Continuum Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/drkarenhudes.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/#primaryimage\"},\"datePublished\":\"2018-03-30T17:40:43+00:00\",\"dateModified\":\"2018-03-30T17:40:43+00:00\",\"author\":{\"@id\":\"https:\/\/drkarenhudes.ca\/#\/schema\/person\/f46fc2d523412027dbf428cbf568810f\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/drkarenhudes.ca\/#\/schema\/person\/f46fc2d523412027dbf428cbf568810f\",\"name\":\"drkarenhudes\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/drkarenhudes.ca\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/368c2a8860da46929772e4fca69fca82?s=96&d=mm&r=g\",\"caption\":\"drkarenhudes\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":2,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":391,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/388\/revisions\/391"}],"wp:attachment":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/media?parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/categories?post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/tags?post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/iframe><\/p>\n<h2>More awesome detox recipes<\/h2>\n<p>Actually that site looks awesome – I am going to have to recommend it and make a bunch of things from there now… let me know if you do and we can post more!<\/p>\n<h3>Recipe Ingredients:<\/h3>\n<p>2 cups steamed sweet potato chunks<br \/>\n1 teaspoon butter or coconut oil<br \/>\n1\/2 yellow onion, diced<br \/>\n4 cloves garlic, sliced<br \/>\n1 cup unsweetened almond milk<br \/>\n1\/2 cup water<br \/>\n1 Tablespoon curry powder<br \/>\n1\/2 teaspoon Garam Masala<br \/>\n1\/2 teaspoon salt<\/p>\n<p>Any veggies you like, for serving<br \/>\nRice, or cauliflower \u201crice,\u201d for serving<\/p>\n<h3>Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a saute pan, heat the butter or coconut oil over medium heat. Add the diced onion and garlic, and saute for about 5 minutes, until tender. (You can do this while your sweet potato chunks are steaming!)<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Transfer the onions, garlic and sweet potato chunks into a blender, and add the rest of the ingredients. Blend well, scraping down the sides, until everything is creamy. Adjust seasonings to taste and set aside– this is your curry sauce.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a separate pot, saute any veggies you like until they are nearly tender. (I included sweet potatoes, broccoli, zucchini, carrots, and onion.)<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Once your veggies are nearly cooked, pour the curry sauce over them.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Bring the sauce to a simmer, then reduce the heat and cover, to let the flavors blend for about 5-10 minutes. Your veggies will be nice and tender, while packing a huge punch of flavor!<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">The best part of curry dishes, if you ask me, is eating it the sauce with rice, so even if you’re not eating grains, you can still enjoy this curry sauce over a bed of cauliflower “rice!” (Simply pulse raw cauliflower in a food processor, until you have a rice-like texture.) Pour the curried vegetables over the rice and serve warm.<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<p> <\/p>\n<p><a href=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7025\" title=\"SONY DSC\" src=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\" alt=\"\" width=\"540\" height=\"360\" \/><\/a><\/p>\n<div class=\"adthrive-comscore\"><span style=\"color: #b2b2b2; font-family: Arial; font-size: small;\">\u00a0<\/span><\/div>\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detox Friendly Vegetable Curry Recipe This recipe was given to me by a friend and amazing Chiro friend\u00a0when I asked for help since dad is still in the hospital… it actually came from a link from this website and you can find the original recipe here: Detox-Friendly Vegetable Curry More awesome detox recipes Actually that … <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> “Detox Friendly Vegetable Curry”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-388","post","type-post","status-publish","format-standard","hentry","category-recipes","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Detox Friendly Vegetable Curry - Dr. Karen Hudes at Continuum Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Detox Friendly Vegetable Curry - Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"og:description\" content=\"Detox Friendly Vegetable Curry Recipe This recipe was given to me by a friend and amazing Chiro friend\u00a0when I asked for help since dad is still in the hospital… it actually came from a link from this website and you can find the original recipe here: Detox-Friendly Vegetable Curry More awesome detox recipes Actually that … Continue reading "Detox Friendly Vegetable Curry"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drkarenhudes\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-30T17:40:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karen_hudes\" \/>\n<meta name=\"twitter:site\" content=\"@karen_hudes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drkarenhudes.ca\/#website\",\"url\":\"https:\/\/drkarenhudes.ca\/\",\"name\":\"Dr. Karen Hudes at Continuum Wellness\",\"description\":\"Chiropractor and Rehabilitation Specialist -- Saving the World One Spine at a Time\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/drkarenhudes.ca\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/detoxinista.com\/wp-content\/uploads\/2012\/01\/DSC063591.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/#webpage\",\"url\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\",\"name\":\"Detox Friendly Vegetable Curry - Dr. Karen Hudes at Continuum Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/drkarenhudes.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/#primaryimage\"},\"datePublished\":\"2018-03-30T17:40:43+00:00\",\"dateModified\":\"2018-03-30T17:40:43+00:00\",\"author\":{\"@id\":\"https:\/\/drkarenhudes.ca\/#\/schema\/person\/f46fc2d523412027dbf428cbf568810f\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/30\/detox-friendly-vegetable-curry\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/drkarenhudes.ca\/#\/schema\/person\/f46fc2d523412027dbf428cbf568810f\",\"name\":\"drkarenhudes\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/drkarenhudes.ca\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/368c2a8860da46929772e4fca69fca82?s=96&d=mm&r=g\",\"caption\":\"drkarenhudes\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":2,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":391,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/388\/revisions\/391"}],"wp:attachment":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/media?parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/categories?post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/tags?post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}