{"id":350,"date":"2018-03-05T14:36:11","date_gmt":"2018-03-05T14:36:11","guid":{"rendered":"http:\/\/drkarenhudes.ca\/?p=350"},"modified":"2018-03-05T14:36:11","modified_gmt":"2018-03-05T14:36:11","slug":"grilled-corn-salsa","status":"publish","type":"post","link":"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/05\/grilled-corn-salsa\/","title":{"rendered":"Grilled Corn Salsa"},"content":{"rendered":"

Grilled Corn Salsa<\/p>\n

 <\/p>\n

Here is a healthy recipe all the way from a family friend in Florida – sounds super yummy. Thank you to Auntie Janet (who, by the way is an awesome cook and I still make her lemon rice recipe I got from many years ago – I promise to post that one soon – amazing with grilled white fish)<\/p>\n

4 cobs of corn, grilled (on the BBQ or under the broiler)<\/p>\n

2 tomatoes. chopped<\/p>\n

1 cup of red onions, chopped<\/p>\n

1\/4 cup fresh cilantro, chopped<\/p>\n

1 jalapeno pepper, seeded and chopped<\/p>\n

1 clove garlic, minced<\/p>\n

1\/4 cup lime juice<\/p>\n

Salt and pepper to taste.<\/p>\n

Grill the corn until kernels are browned.\u00a0 Cut kernels off the cobs with a knife and place in a bowl<\/p>\n

Add all the other ingredients and season to taste.<\/p>\n

Let marinate for 3 hours before serving at room temperature.\u00a0 Nice as a side to anything.<\/p>\n

Credit to my amazing Auntie Janet who is a realtor in Florida – here is how to contact her:<\/div>\n
<\/div>\n
Janet McCullough, CDPE, e-Pro, GRI, TRC, IRES, SRES
\nRealtor
\nBerkshire Hathaway HomeServices Florida Realty
\n2363 SE Ocean Blvd.
\nStuart, FL 34996
\nCell: 772-291-3224
\nFax:\u00a0 772-286-2548
\nEmail: Janetmccullough@msn.com<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Grilled Corn Salsa   Here is a healthy recipe all the way from a family friend in Florida – sounds super yummy. Thank you to Auntie Janet (who, by the way is an awesome cook and I still make her lemon rice recipe I got from many years ago – I promise to post that … <\/p>\n

Continue reading “Grilled Corn Salsa”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-recipes"],"yoast_head":"\nGrilled Corn Salsa - Dr. Karen Hudes at Continuum Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/05\/grilled-corn-salsa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Corn Salsa - Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"og:description\" content=\"Grilled Corn Salsa   Here is a healthy recipe all the way from a family friend in Florida – sounds super yummy. Thank you to Auntie Janet (who, by the way is an awesome cook and I still make her lemon rice recipe I got from many years ago – I promise to post that … Continue reading "Grilled Corn Salsa"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/05\/grilled-corn-salsa\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drkarenhudes\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-05T14:36:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karen_hudes\" \/>\n<meta name=\"twitter:site\" content=\"@karen_hudes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drkarenhudes.ca\/#website\",\"url\":\"https:\/\/drkarenhudes.ca\/\",\"name\":\"Dr. Karen Hudes at Continuum Wellness\",\"description\":\"Chiropractor and Rehabilitation Specialist -- Saving the World One Spine at a Time\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/drkarenhudes.ca\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/05\/grilled-corn-salsa\/#webpage\",\"url\":\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/05\/grilled-corn-salsa\/\",\"name\":\"Grilled Corn Salsa - Dr. Karen Hudes at Continuum Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/drkarenhudes.ca\/#website\"},\"datePublished\":\"2018-03-05T14:36:11+00:00\",\"dateModified\":\"2018-03-05T14:36:11+00:00\",\"author\":{\"@id\":\"https:\/\/drkarenhudes.ca\/#\/schema\/person\/f46fc2d523412027dbf428cbf568810f\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drkarenhudes.ca\/index.php\/2018\/03\/05\/grilled-corn-salsa\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/drkarenhudes.ca\/#\/schema\/person\/f46fc2d523412027dbf428cbf568810f\",\"name\":\"drkarenhudes\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/drkarenhudes.ca\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/368c2a8860da46929772e4fca69fca82?s=96&d=mm&r=g\",\"caption\":\"drkarenhudes\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/comments?post=350"}],"version-history":[{"count":1,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":351,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/posts\/350\/revisions\/351"}],"wp:attachment":[{"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/media?parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/categories?post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drkarenhudes.ca\/index.php\/wp-json\/wp\/v2\/tags?post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}