{"id":312,"date":"2018-02-04T03:02:11","date_gmt":"2018-02-04T03:02:11","guid":{"rendered":"http:\/\/drkarenhudes.ca\/?p=312"},"modified":"2018-02-04T15:16:05","modified_gmt":"2018-02-04T15:16:05","slug":"essential-oil-lip-balm","status":"publish","type":"post","link":"https:\/\/drkarenhudes.ca\/index.php\/2018\/02\/04\/essential-oil-lip-balm\/","title":{"rendered":"Essential Oil Lip Balm"},"content":{"rendered":"<p>This is the first full week of February and it kicks off Doctor with a Heart month at the practice.\u00a0 So what are we doing that is different?\u00a0 We are trying to do little things that show we care- care for the world, care for our patients and care for ourselves and families.<\/p>\n<p>What are we doing that is special?<\/p>\n<p>On February 1st I cut off all of my hair &#8211; ok well around 13 inches anyways &#8211; in order to donate to a charity that makes wigs for kids with cancer.\u00a0 More on this later &#8211; I think we have chosen the charity we are just waiting to hear back on how to go about making the donation.<\/p>\n<p>February also marks our patient appreciation month.\u00a0 I have give aways for every patient who comes in in February &#8211; I have made (yes MADE) essential oil lip balm for everyone in this shortest, coldest, lip chappy-est month of the year. You can make your own too in case you miss it but just come in and get one from me to avoid the hassle.<\/p>\n<p>Actually this lip balm was given to me by my friend Sjoukje Remark &#8211; she is an RMT and my essential oil guru.\u00a0 She made it for me and later gave me the recipe.\u00a0 I loved it so much I made it for all of you.\u00a0 It has to be the cleanest, safest, chemical free-est and loveliest lip balm I have ever used.\u00a0 I had to make some.<\/p>\n<p>And of course I labeled it &#8220;Badass Chiropractic Lavender\/Peppermint Lip Balm&#8221; so that is awesome.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-314\" src=\"http:\/\/drkarenhudes.ca\/wp-content\/uploads\/2018\/02\/lipbalm2-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/drkarenhudes.ca\/wp-content\/uploads\/2018\/02\/lipbalm2-225x300.jpeg 225w, https:\/\/drkarenhudes.ca\/wp-content\/uploads\/2018\/02\/lipbalm2.jpeg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-315\" src=\"http:\/\/drkarenhudes.ca\/wp-content\/uploads\/2018\/02\/lipbalm1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/drkarenhudes.ca\/wp-content\/uploads\/2018\/02\/lipbalm1-225x300.jpeg 225w, https:\/\/drkarenhudes.ca\/wp-content\/uploads\/2018\/02\/lipbalm1.jpeg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Come on in and get one this February, your lips with thank you (lavender is amazing for the skin and peppermint feels tingly and fresh).<\/p>\n<p>Here is the recipe:<\/p>\n<p>1\/4 cup Cocoa butter<\/p>\n<p>1\/4 cup coconut oil<\/p>\n<p>1\/4 cup beeswax<\/p>\n<p>2 tsp calendula oil<\/p>\n<p>2 drops vitamin E oil<\/p>\n<p>60 drops of essential oil (I used 15-20 lavender and 30-40 peppermint)<\/p>\n<p>Melt all ingredients over a double boiler and add essential oil. Pour into tubes and allow to cool. Cap and Label that Badass stuff.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the first full week of February and it kicks off Doctor with a Heart month at the practice.\u00a0 So what are we doing that is different?\u00a0 We are trying to do little things that show we care- care for the world, care for our patients and care for ourselves and families. What are &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/02\/04\/essential-oil-lip-balm\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Essential Oil Lip Balm&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[20,9],"tags":[],"class_list":["post-312","post","type-post","status-publish","format-standard","hentry","category-fun-stuff","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essential Oil Lip Balm - Dr. Karen Hudes at Continuum Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drkarenhudes.ca\/index.php\/2018\/02\/04\/essential-oil-lip-balm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essential Oil Lip Balm - Dr. Karen Hudes at Continuum Wellness\" \/>\n<meta property=\"og:description\" content=\"This is the first full week of February and it kicks off Doctor with a Heart month at the practice.\u00a0 So what are we doing that is different?\u00a0 We are trying to do little things that show we care- care for the world, care for our patients and care for ourselves and families. 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